Overcoming stress and anxiety in training and life

28/03/2025 17 min Episodio 10
Overcoming stress and anxiety in training and life

Listen "Overcoming stress and anxiety in training and life"

Episode Synopsis

We have all been there, and many of us are there now - stressed and perhaps anxiety ridden, asking ourselves, "can I handle this, is this too much for me?"I'm right there with you ad have some thoughts on this so, let's chat about it.