Listen "Podcast Ep 102: Jacob and Mackenzie are joined by Anna Wish! "
Episode Synopsis
This month, as we head into the festive period, the guys sit down with Anna Wish to chat about social eating over the festive season. While there is no one size fits all and everyone will have different priorities, the team provides some valuable considerations on how you can navigate eating out and special occasions.
More episodes of the podcast JPS Health and Fitness
Episode 117: Nutrition Myths
11/08/2025
Episode 116: Periodisation
28/05/2025
Episode 115: Mental Health
30/04/2025
Episode 114: Breaking Through Plateaus
27/02/2025
EPISODE 113: All Things Mindset!
31/10/2024
EPISODE 112: All Things Strength!
29/09/2024
EPISODE 111: All Things Cardio!
27/08/2024
EPISODE 110: Genetics In Fitness
28/07/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.