Episode 109: All About Stress with Dr Mike Banna

JPS Health and Fitness
30/06/2024 40 min
Episode 109: All About Stress with Dr Mike Banna

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Episode Synopsis

This month's Education Portal Roundtable features Dr Mike Banna. Dr Mike is a general practitioner who has heavily invested in his own health and is working hard on bridging the gap between the fitness industry and medical world. This episode is centered around stress, from understanding the phenomena and its implications on our wellbeing right through to some practical considerations on how we can approach this when working with clients. 
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