Flourish Without the Burnout: A Women’s History Month Reflection

12/03/2025 13 min Temporada 3 Episodio 35
Flourish Without the Burnout: A Women’s History Month Reflection

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Episode Synopsis

Success shouldn’t come at the cost of your well-being. As we celebrate Women’s History Month, we honor the resilience of the women who came before us—but let’s be honest, many of them pushed through exhaustion and burnout just to survive.In this episode of Joyfully Black, I’m sharing how we can flourish without burnout by embracing a healthier, more sustainable path to success. We’re diving into the Flourish Framework, a powerful guide to setting boundaries, reclaiming joy, and thriving without overextending yourself.If you’ve ever felt drained from doing all the things—this episode is for you! In this episode, you’ll learn:How to break free from the success-burnout loopWhy we need to unlearn the “Strong Black Woman” mindsetA step-by-step breakdown of the Flourish FrameworkPractical ways to balance ambition, rest, and self-careResources & Links:Let’s connect! Follow me on Instagram → @joyfullyblkGet on the list! Sign up for self-care tips + updates → www.joyfullyblk.comLet’s Keep the Conversation Going!Loved this episode? Share it with a friend who needs to hear it! Drop a review on Apple Podcasts or Spotify—your support means the world! Tag me in your IG stories with your biggest takeaway → @joyfullyblk

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