This week, Desiree Cocroft joins us! As a coach who's passionate about transforming leaders, Desiree dives deep into how we can step away from the relentless hustle and overwhelm to embrace what truly matters in both our personal and professional lives.This episode is a must-listen for anyone looking to increase their impact, performance, income, and joy, all while being authentically human. Tune in to discover how you can give yourself permission to be and have what you truly desire.What to Listen For:The strategy of consulting your older, wiser selfSurprising pitfalls and challenges among women leadersStrategies to overcome overthinking and analysis paralysisSuccess stories of leaders who have transformed their leadership approach and outcomes through incorporating self-care practicesHow dance and creativity play a role in self-care practicesHow StrengthFinders strengths help Desiree in her mental wellness and self-care journeyResources Mentioned:Get Your Life Today by Desiree Cocroft TEDx Talk: Dancing Your Way to Better LeadershipThe Body Keeps Score by Bessel van der KolkGet Your Life Today by Desiree 4 Hour Workweek by Tim FerrisEssentialism by Greg McKeownThe Science of Getting Rich by Wallace D. WattlesThe Alchemist by Paulo Coelho Untethered Soul by Michael A. SingerPositive Intelligence by Shirzad Chamine Connect with Desiree Cocroft:WebsiteLinkedIn: @desireecocroftmbaYoutube: @desireecocroftStay In Touch With Joyfully BlackHave a-ha moments from today's episode? Let us know! DM us on Instagram @joyfullyblk or text at 850 -404-2712 Want to support our show? Go ahead and click "subscribe" on Spotify and Audible(bonus shimmy for anyone who leaves a five-star review)

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