Ever wondered if your heightened emotional responses and sensory sensitivities are more than just quirks? Discover the profound world of highly sensitive people (HSPs) as I share my transformative journey sparked by Dr. Elaine Aron's groundbreaking book, "The Highly Sensitive Person." This week on Journey to the Soul, we break down the misconceptions surrounding sensitivity and explore its many facets, from the need for withdrawal and recovery to the unique depth of processing that distinguishes HSPs, whether introverted or extroverted. With 15-20% of the population identified as HSPs, this episode aims to bring understanding, acceptance, and empowerment to all who navigate life with heightened sensitivity.We'll also take a fascinating look at sensitivity through the lens of human design, uncovering gifts like sensing others' needs, nurturing, intuition, and claircognizance. Learn about the significance of right- and left-facing arrows in your chart and how they indicate receptivity and active focus, respectively. Additionally, we'll discuss the importance of engaging in activities that bring joy and peace, allowing you to embrace the beauty of feeling and processing emotions deeply. Join me in this heartfelt exploration and share your reflections with me on Instagram.Get Dr. Aron’s Book HEREDiscover if you are a Highly Sensitive Person HEREGenerate your Human Design Chart HERESubscribe to my Newsletter HERE Follow me on Instagram HERE

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