ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Live Training - Release anxiety/fear"
Episode Synopsis
This is a quick hypnobreathwork session to help our body release any stored anxiety or fear. To see the polyvagal chart. The hypnobreathwork exercise starts at 13:10If you want more training like this, join me in the FB group, Journey to Me
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In God we trust