Unlearning the "I Can Do It All" Mentality

18/03/2025 37 min Temporada 1 Episodio 90

Listen "Unlearning the "I Can Do It All" Mentality"

Episode Synopsis

As we continue to celebrate Women's History Month and focus on prioritizing YOU, let’s keep the conversation going for our Wife Mom Bosses! Are you stuck in the "I Can Do It All" mindset? Join me and special guest Dr. Nicole Washington, Psychiatrist and Chief Medical Officer of Elocin Psychiatric Services, as we unpack the truth about burnout, boundaries, and why trying to do everything can leave you drained. It’s time to unlearn that superhero mentality and embrace balance, self-care, and JOY!