Episode 121: Spontaneity: A Joy or a Stress?

27/10/2025 21 min Temporada 1 Episodio 121

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Episode Synopsis

Ever plan not to plan… and end up stressed instead of joyful? This week on Journey to Joy Live, I share my own birthday-week adventures — from a spontaneous joy a not-so-fun spontaneous stressor.Join me as I explore how spontaneity can spark joy—or stress—depending on alignment, intention, and timing. Learn how to say “yes” to what fills you up and “no” to what drains you.

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