Get Grateful! It's a Choice

22/05/2019 8 min
Get Grateful! It's a Choice

Listen "Get Grateful! It's a Choice"

Episode Synopsis

"You have no cause for anything but gratitude and joy" ~ BUDDHAWhen a person is grateful, they enjoy positive social relations, psychological well-being, and even a positive shift in their health. With this information, it becomes clear that with disciplined intent and repetition, we can deliberately reprogram our minds into a state of Optimism.