A Loving Kindness Meditation

16/05/2019 11 min
A Loving Kindness Meditation

Listen "A Loving Kindness Meditation"

Episode Synopsis

Join me for Today's podcast!The practice of loving-kindness meditation opens your loving heart...to yourself and to all other beings. It’s a wish that everyone be happy.We begin with developing loving-kindness toward ourselves...allowing our hearts to open with tenderness.