Caress The Stress: A self-help guide to 100+ ways to reduce stress by Lauryn Carney

08/01/2024 2h 35min
Caress The Stress: A self-help guide to 100+ ways to reduce stress by Lauryn Carney

Listen "Caress The Stress: A self-help guide to 100+ ways to reduce stress by Lauryn Carney"

Episode Synopsis

Please visit https://thebookvoice.com/podcasts/1/audiobook/818564 to listen full audiobooks.
Title: Caress The Stress: A self-help guide to 100+ ways to reduce stress
Author: Lauryn Carney
Narrator: Natalie Lucken
Format: Abridged Audiobook
Length: 2 hours 35 minutes
Release date: January 8, 2024
Genres: Counseling & Inspirational
Publisher's Summary:
Are you having trouble finding a stress relieving activity that works? With this book you will learn a new perspective on how to approach stress relieving activities through Lauryn’s experience. In addition, learn a variety of creative journaling exercises and art therapy exercises!