Episode Synopsis "How To Choose Right Exercise According To Your Body Type"

What if you found out that you’ve been exercising and dieting wrong all these years? Joseph Minetto, believes that 70% of Americans are exercising and dieting the wrong way. According to Joseph, we should exercise and diet based on the needs of our specific body types. Joseph Minetto lives in the Township of Washington, NJ. He is an avid health enthusiast and gym fanatic, having dedicated himself to an active lifestyle as a father of two young children.

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