Emily Cummings is a professional yoga and pilates instructor specializing in body language and spiritual connection, along with being a successful entrepreneur. In this episode Jon and Emily take a deep dive into yoga, pilates, and society as a whole. They also discuss the various reasons why so many people have such a difficult time letting their egos go and expressing themselves in healthy and authentic ways. Emily can be found on all social platforms @astateofemily, along with her website www.astateofemily.com, where you can join her online community, take classes, and shop her personal clothing brand. Thank you so much for tuning in and subscribing!Be something you love and understand.

Ver todos los episodios