Jill Shepherd's most recent Dharma talks (Common Ground Meditation Center)

Jill Shepherd's most recent Dharma talks (Common Ground Meditation Center)

Por: via dharmaseed.org
Wisdom and compassion are two themes that inform my current exploration of the dharma, and I aspire to integrate these as fully as I can in both formal practice and daily life.
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Latest episodes of the podcast Jill Shepherd's most recent Dharma talks (Common Ground Meditation Center)

Mostrando página 7 de 39

Jill Shepherd: 10 meditation: cultivating the heart energy of mettā or kindness 13/01/2024
Jill Shepherd: 09 instructions: cultivating skilful mind-states such as mettā or kindness 13/01/2024
Jill Shepherd: 08 instructions: proliferation 13/01/2024
Jill Shepherd: 07 meditation: mindfulness of thoughts and emotions 13/01/2024
Jill Shepherd: 06 instructions: mindfulness of mind 13/01/2024
Jill Shepherd: 05 meditation: mindfulness of hearing and physical sensations 13/01/2024
Jill Shepherd: 04 instructions: mindfulness of mindfulness itself 13/01/2024
Jill Shepherd: 03 meditation: mindfulness of breathing 13/01/2024
Jill Shepherd: 02 instructions: mindfulness of the body 13/01/2024
Jill Shepherd: 01 talk: welcome and introduction to insight meditation 13/01/2024
Jill Shepherd: 30 instructions: equanimity as a brahmavihāra practice 05/01/2024
Elizabeth Day, Jill Shepherd, Willa Thaniya Reid: Q&R session 17/12/2023
Jill Shepherd: meditation: Awakening Factor of Equanimity 17/12/2023
Jill Shepherd: meditation: Awakening Factor of Pītī, Joy 17/12/2023
Elizabeth Day, Jill Shepherd, Willa Thaniya Reid: Introduction to the theme of the day: attending to the Awakening Factors 17/12/2023
Jill Shepherd: Celebrating the Parami 03/12/2023
Jill Shepherd: Effortless effort 26/11/2023
Jill Shepherd: Morning reflection 26/11/2023
Jill Shepherd: Brahmavihara Practice: Mudita 21/11/2023
Jill Shepherd: Working with anxiety and other afflictive states 19/11/2023
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