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Listen "Jill Shepherd: Effortless effort"
Episode Synopsis
(Insight Meditation Society - Retreat Center) Exploring refined effort at this stage of the retreat, include some ways to practice with Anatta, how self constructing creates stress
More episodes of the podcast Jill Shepherd's most recent Dharma talks (Common Ground Meditation Center)
Jill Shepherd: Celebrating the good
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Jill Shepherd: Wise Effort Part 2
23/11/2025
Jill Shepherd: Muditā meditation
22/11/2025
Jill Shepherd: Talk: Right Effort part 1
28/10/2025
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