Jill Shepherd's most recent Dharma talks (Common Ground Meditation Center)

Jill Shepherd's most recent Dharma talks (Common Ground Meditation Center)

Por: via dharmaseed.org
Wisdom and compassion are two themes that inform my current exploration of the dharma, and I aspire to integrate these as fully as I can in both formal practice and daily life.
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Latest episodes of the podcast Jill Shepherd's most recent Dharma talks (Common Ground Meditation Center)

Mostrando página 31 de 39

Jill Shepherd: 35 guided meditation: exploring the Seven Factors of Awakening 10/08/2018
Jill Shepherd: 34 instructions: Seven Factors of Awakening 10/08/2018
Jill Shepherd: 32 guided meditation: practising mudita or appreciative joy for a good friend 09/08/2018
Jill Shepherd: 31 instructions: mudita or appreciative joy practice 09/08/2018
Jill Shepherd: 30 guided meditation: compassion for a good friend 09/08/2018
Jill Shepherd: 29 instructions: compassion 09/08/2018
Jill Shepherd: 28 talk: an overview of the brahmaviharas with a focus on compassion 08/08/2018
Jill Shepherd: 27 guided meditation: metta using the radiating energy method 08/08/2018
Jill Shepherd: 26 short instructions: radiating energy method of metta practice 08/08/2018
Jill Shepherd: 25 guided meditation: metta for the benefactor 08/08/2018
Jill Shepherd: 24 instructions: metta 08/08/2018
Jill Shepherd: 23 talk: the hindrance of aversion and the brahmavihara practices as antidotes 07/08/2018
Jill Shepherd: 20 guided meditation: mindfulness of thoughts and emotions 07/08/2018
Jill Shepherd: 19 instructions: mindfulness of the mind 07/08/2018
Jill Shepherd: 17 guided dyad meditation: feeling-tone 06/08/2018
Jill Shepherd: 16 instructions: feeling tone or vedana 06/08/2018
Jill Shepherd: 15 guided meditation: contemplating the body in terms of four elements or qualities 06/08/2018
Jill Shepherd: 14 instructions: contemplating the body in terms of four elements or qualities 06/08/2018
Jill Shepherd: 13 talk: sukha, happiness 05/08/2018
Jill Shepherd: 12 guided meditation: mindfulness of the body in terms of its anatomical parts 05/08/2018
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