Jill Shepherd: 37 talk: common afflictive thought-patterns and some ways to help them release

26/08/2020 44 min
Jill Shepherd: 37 talk: common afflictive thought-patterns and some ways to help them release

Listen "Jill Shepherd: 37 talk: common afflictive thought-patterns and some ways to help them release"

Episode Synopsis

(Auckland Insight Meditation) Learning how to recognise common afflictive thought patterns such as "lack" mind and comparing mind, and using wisdom and compassion to help them release