Change your Lifestyle, Change your life

Latest episodes of the podcast Ja's Lifestyle The Podcast

• How To Prepare For Spring
• How to Social media detox.
• How to draw a bath?
• Important lifestyle addition: Self-talk
• How to cut toxic people from your life
• Healthy diet addition: Matcha.
• How to spot a toxic person in your life
• How to meditate.
• Aromatherapy home version
• How to stop waiting around
• Benefits of drinking water first thing in the morning