The subject of this month’s episode is Homeopathy with a side of Naturopathic Nutrition, discussed with a specialist in both; Vicky Wilson (of Energise Health Nutrition), who once again I have connected with through my fabulous local networking group Collaborate MK.

Here's a bit about Vicky:

Vicky is an experienced Naturopathic Nutritionist and Registered Homeopath specialising in women’s hormonal health helping her clients to get their energy, weight, sleep, and mood under control using food and lifestyle changes.
If you’re eating foods that don’t benefit your body, you’ll feel the effects in so many ways. Some of them you may not even associate with diet. She’ll work with you to create a food plan that is tailored to you, and that you can integrate easily with your lifestyle. Your new food plan will soon become just the way you eat, and the benefits you see will be sustainable in the long term.
She can help with many mental and physical ailments with homeopathy. It is a gentle system of healing using dilute remedies that have no side effects.
She offers accountability and non-judgemental support. She helps her clients to keep healthy and balanced in their busy lives. To look good and feel great.

As ever I would love to know your favourite takeaway from the episode in the comments below… I hope you find our conversation as fascinating as I did.

If it resonates with you please do subscribe to this podcast, give us a review, and a like and if possible share with someone who might like it too 😊 You can find all my podcast links: https://linktr.ee/JJG_podcast

To learn more about Vicky and her offerings please connect with her/ give her a follow:
Website
Facebook
LinkedIn
Instagram
Email: [email protected]

Timestamps:
00:00:00 – Welcome to the JamJarGill Podcast
00:02:05 – Today’s guest is Vicky Wilson from Energise Health and Nutrition and is a Naturopathic Nutritionist and Registered Homeopath
00:06:03– Vicky’s bio in her own words
00:07:23 - What is homeopathy?
00:11:23 – How did you discover homeopathy in your life and why did you then decide to become a homeopath yourself?
00:18:07 - What is Naturopathy?
00:18:43 – How Vicky trained…
00:19:40 - How going through a major life change, for example having children, can be an opportunity to challenge/question everything you know about health and wellness…
00:27:19 - What benefits has homeopathy (both as a user of and a teacher) in your life?
00:29:06 – How do doses work within homeopathy?
00:31:12 – The difference between treating mental and physical ailments with homeopathy…
00:34:31 - The focus on preventative care within the holistic space and how that manifests in homeopathy
00:35:27 - Delving a bit deeper into how homeopathy working using the example of treating hay fever
00:36:37 – Going on to discuss the idea around taking a small dose of caffeine in order to treat insomnia and how that all works…
00:37:55 - EXAMPLE: If were to take me on as a new client, talk us through what the process would be and what would be involved?
00:41:52 – Home remedy kit examples (which are useful for all)
00:45:15 – When Vicky takes a clients case history she really deep dives into their past and asks questions for over an hour in order to really home in on their specific requirements, a lot of historical issues sit in the body for years and years without us realising
00:47:10 - Hormones and their effect on our bodies
00:53:41 – How Vicky transitioned from being an employee to being self-employed and how our journeys compared to each other
01:02:35 – How both sides of Vicky’s business complement each other (nutrition and homeopathy)
01:07:54 - What Naturopathic Nutrition is and where it comes from
01:19:05 – Where people can find Vicky and her offerings…


Music credit: Bensound [https://www.bensound.com/]

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