James Baraz: Practice as a Path of Happiness (Retreat at Spirit Rock)

09/02/2020 1h 0min
James Baraz: Practice as a Path of Happiness (Retreat at Spirit Rock)

Listen "James Baraz: Practice as a Path of Happiness (Retreat at Spirit Rock)"

Episode Synopsis

(Spirit Rock Meditation Center) Sometimes we can misunderstand practice as mainly overcoming suffering. The Buddha spoke of cultivating and increasing wholesome states and being mindful of the "gladness of the wholesome."

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