James Baraz: Loving the Whole Package: Self-Compassion and Metta for Self (Retreat at Spirit Rock)

30/08/2025 31 min
James Baraz: Loving the Whole Package: Self-Compassion and Metta for Self (Retreat at Spirit Rock)

Listen "James Baraz: Loving the Whole Package: Self-Compassion and Metta for Self (Retreat at Spirit Rock)"

Episode Synopsis

(Spirit Rock Meditation Center) Practices to hold our suffering and to see our innate goodness

More episodes of the podcast James Baraz's most recent Dharma talks (Abhayagiri Monastery)