#28: BCAAs, Cardio, Barbell Exercises and Everything I've Changed my Mind On

16/09/2024 1h 13min Temporada 1 Episodio 28

Listen "#28: BCAAs, Cardio, Barbell Exercises and Everything I've Changed my Mind On"

Episode Synopsis

In today's episode I'm joined by my good mate Jesse as we reflect on 7 years of working alongside each other in the industry to discuss a list things we've changed our minds on in that time!
From barbell exercises to supplements, from intermittent fasting to cardio... We covered a lot!
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