J3 University

J3 University

Por: John Jewett III
J3 University is an online education and coaching service made for bodybuilding and physique enhancement. Our podcast interviews experts in the field of research and coaching to bridge the gap between science and in the trench experience. Come and empower yourself to a higher level of physique development.
100 episodios disponibles

Latest episodes of the podcast J3 University

Mostrando página 5 de 5

Busting Female Fat Loss Stalls with Jamie Granville - J3U Podcast // Eps.117 12/03/2024
The Ultimate Push Pull Legs Routine - J3U Podcast // Eps.116 04/03/2024
Offseason PED Myths - J3U Podcast // Eps.115 27/02/2024
Best & Worst PEDs on Prep - J3U Podcast // Eps.114 20/02/2024
Cardio to Retain Muscle During Fat Loss - J3U Podcast // Eps.113 13/02/2024
Nutrition to Retain Muscle During Fat Loss - J3U Podcast // Eps.112 06/02/2024
Training to Retain Muscle During Fat Loss - J3U Podcast // Eps.111 29/01/2024
Creating the Worst Physique Coach - J3U Podcast // Eps.110 22/01/2024
Female Peak Week Made Simple - J3U Podcast // Eps.109 15/01/2024
The Pre Prep Phase - J3U Podcast // Eps.108 09/01/2024
Navigating Stalled Lifts - J3U Podcast // Eps.107 02/01/2024
Are Your Reps Effective? - J3U Podcast // Eps.106 27/12/2023
Train as Frequently as Possible - J3U Podcast // Eps.105 20/12/2023
Interview with Charlie Johnson - J3U Podcast // Bonus Episode 15/12/2023
Offseason Trifecta: HGH, Insulin & Metformin - J3U Podcast // Eps.104 13/12/2023
Estrogen Control & Masteron - J3U Podcast // Eps.103 06/12/2023
New Client PED Design - J3U Podcast // Eps.102 29/11/2023
Getting Huge on Thanksgiving - J3U Podcast // Eps.101 22/11/2023
How to Build an X- Frame Physique - J3U Podcast // Eps.100 16/11/2023
Astrid Naranjo: Sustainable Dieting in Bodybuilding - J3U Podcast // Eps.99 08/11/2023
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