Sometimes, the right move is doing nothing | J3U Podcast // Ep 183

J3 University
20/07/2025 27 min Episodio 184
Sometimes, the right move is doing nothing | J3U Podcast // Ep 183

Listen "Sometimes, the right move is doing nothing | J3U Podcast // Ep 183"

Descargar episodio Ver en sitio original

Episode Synopsis

Sometimes the best coaching move is doing nothing at all.
John and Luke explain how to resist reactive decisions, read trendlines, and avoid coaching out of emotion — especially when athletes “feel” like something’s off. Learn how to hold the plan with purpose and why doing less often leads to better results.
 
🔥 J3U Coaching | Level 1 | Female Module
#J3University #BodybuildingPodcast #TrendlinesNotTriggers #PhysiqueCoaching

More episodes of the podcast J3 University

The Offseason “Look” — How lean is too lean? | J3U Podcast // Ep 198 02/11/2025
Female Growth: This Is Why You Stay the Same | J3U Podcast // Ep 197 26/10/2025
How to Become an Olympian | J3U Podcast // Ep 196 20/10/2025
Offseason PED strategy that actually scales | J3U Podcast // Ep 195 12/10/2025
The coaching mistakes you don’t know you’re making | J3U Podcast // Ep 194 05/10/2025
Build your next split based on what show day revealed | J3U Podcast // Ep 193 28/09/2025
What this season taught me | J3U Podcast // Ep 192 21/09/2025
PEDs, Growth Hormone, and Smarter Cycle Design (ft. Dr. Todd Lee) | J3U Podcast // Ep 191 14/09/2025
Second peak done right | J3U Podcast // Ep 190 07/09/2025
The Art of the Rebound — Building After the Show | J3U Podcast // Ep 189 31/08/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA