ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Post Show Mistakes to Avoid - J3U Podcast // Eps.144"
Episode Synopsis
In this episode, John and Luke talk through some key mistakes to avoid when entering the post show phase.
Thanks for watching!
Want to learn how we create world-class athletes or become one yourself? Check out the links below at J3U.
J3U Coaching https://j3university.com/j3u-coaching/
J3 University https://j3university.com
Applied Hypertrophy Optimization https://j3university.com/funnel/aho/applied-hypertrophy/
The Female Module https://j3university.com/funnel/female-module/female-module/
Timestamps: Intro 00:00
Transition Phase 02:34
Deloads 13:08
Injuries 19:51
Cardio 30:45
Thanks for watching!
Want to learn how we create world-class athletes or become one yourself? Check out the links below at J3U.
J3U Coaching https://j3university.com/j3u-coaching/
J3 University https://j3university.com
Applied Hypertrophy Optimization https://j3university.com/funnel/aho/applied-hypertrophy/
The Female Module https://j3university.com/funnel/female-module/female-module/
Timestamps: Intro 00:00
Transition Phase 02:34
Deloads 13:08
Injuries 19:51
Cardio 30:45
In God we trust