Confidence after 40 isn’t about looking like your younger self—it’s about owning exactly who you are right now. In this episode of I’ve Been There, we’re diving deep into why confidence shifts as we age and, more importantly, how to reclaim it.

I’ll be sharing my own experiences, practical tips, and mindset shifts that have helped me (and so many other women) step into their power. Whether you’ve been feeling invisible, stuck in self-doubt, or just need a little boost to remind yourself how amazing you are—this episode is for you.

We’ll cover:
Why confidence dips after 40 and how to shift your mindset
How to stop negative self-talk and reframe your thoughts
Practical steps to build confidence in your daily life
The power of stepping outside your comfort zone and embracing your story

If you’ve ever thought, “Am I too old for this?”—the answer is NO. Your confidence isn’t lost, and it’s never too late to build it back stronger than ever.

Tune in, and let’s reclaim our confidence together!

Listen now and don’t forget to subscribe! If you love this episode, leave a review and share it with a friend who needs this message.

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