EP70: PART ONE: Living and Learning: 34 Lessons for 34 Years

It's Upgrade Season
20/01/2025 45 min Temporada 1 Episodio 70

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Episode Synopsis

Hey babes! Happy Monday.

In this episode I share 34 life lessons i've learned by age 34. I cover a range of topics including the importance of letting go, the value of rest, and the role of setting boundaries as an act of self-love.

Can't wait for you to join me on this one.

Alex
xox

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EP76: Soft Girl Era, But Make It Productive: How to Get Things Done Without Burnout 03/03/2025
EP75: The book that CHANGED my life (must listen!!!) 24/02/2025
EP74: Am I lonely? Anti social? Do I have no friends? (Friendships in your 30s a mom) 17/02/2025
EP73: Late Diagnosis ADHD, ADHD in Women, How it shows up differently + ADHD in motherhood 10/02/2025
EP72: THE GLOW DOWN ERA: Simplifying, Glow Downuary, lower maintenance living 07/02/2025
EP71: PART TWO: Living and Learning: 34 Lessons for 34 Years 27/01/2025
EP69: New Year, New Hacks: How I’m Secretly Crushing 2025 Goals in January 17/01/2025
EP68: BTS of my mental health break, + how to Deal with Witch Hunts + Trolls 13/01/2025
EP67: Why I’m Not Setting Goals in 2025—and What I’m Doing Instead 30/12/2024
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