It's OK to be Awesome Podcast, a mental wellness podcast for tweens and teens! Our mission is simple: Help you remember the amazing and important person that you are; Help you understand yourself, your relationships with others and your power to create your reality; To shed light on real life issues, like emotions, boundaries, failure, self-talk and more, so that you can grow and live more awesome-ly!

Latest episodes of the podcast It's OK to be Awesome Podcast

• Episode 12 - Alone Versus Lonely: Growing from Isolation
• Episode 11 - The Serious Business of Play: Ditching Busyness and Returning to Fun
• Episode 10 - There’s No Such Thing as Failure: Seeing Failure as Feedback
• Episode 9 - YES! NO! I Don’t Know: Boundaries, Consent and Speaking Your Truth
• Episode 8 - Drop that Pickle: Forgiveness and Letting Go of Past Mistakes
• Episode 7 - The “F” Word (It’s Not What You Think): Understanding Fear and Anxiety
• Episode 6 - To Feel or Not To Feel: Befriending your Emotions
• Episode 5 - Happily Never After: Busting Relationship Myths and Discovering Your Self-Worth
• Episode 4 - The Biggest Mirror Ever: Relationships and How They Help Us Grow
• Episode 3 - Giving Up Perfectionism: Accepting Yourself Exactly as You Are
• Episode 2 - How to Get Out of Your Head and Into Your Life: Beliefs and Self-Talk
• Episode 1 - You've Got the Power: How our Words Create our World