Why is your Hormone Replacement Therapy (HRT) not working properly? Dr. Naomi Potter – menopause specialist – explains why in today's episode. From incorrect doses and unexpected side effects, there are a number of reasons why your HRT might not be offering the results you're hoping for. However, the brighter side is there is nearly always something that can be done about it.Please note, this episode is not a substitute for medical advice and we do encourage any women watching, who are struggling with their HRT for menopause, to speak to their own GP and seek further information where necessary. Stay up to date with the podcast by following us on Instagram at: @hotinhere_podcastFollow Dr. Naomi Potter below:Naomi’s Instagram: @dr_naomipotterNaomi’s TikTok: @dr_naomipotterNaomi’s Facebook: https://www.facebook.com/profile.php?id=61568826081861&mibextid=wwXIfr&rdid=4ZBW1Wvx7aqTigrV&share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2F18evLF7Fep%2F%3Fmibextid%3DwwXIfr#00:00 – Introduction: Why your HRT might not be working00:29 – Why some women don’t feel benefits01:21 – Managing HRT side effects01:53 – Why it’s important not to switch HRT too soon02:14 – Is HRT a quick fix?03:12 – Common reasons HRT may not work03:40 – Reason 1: Your dose might be too low04:31 – Reason 2: You’re not absorbing it properly06:00 – Why symptoms can return over time07:54 – Lifestyle factors affecting your HRT08:27 – How activity and water impact HRT patch absorption09:44 – When to consider switching from HRT patches10:32 – HRT and bleeding: What to expect11:13 – Managing bleeding without a coil11:41 – Weight loss drugs and progesterone absorption12:40 – Mood-related side effects of progesterone13:29 – Adjusting how you take progesterone13:51 – What is a low-progesterone regime?14:18 – Oestrogen-related side effects: Migraine and breast tenderness15:21 – How to manage breast tenderness15:48 – HRT and fluid retention16:32 – Could your HRT product be faulty?18:15 – What to ask your doctor if HRT isn’t working18:42 – What are the alternatives to HRT?19:37 – Non-hormonal medications for symptom relief19:58 – Are herbal remedies effective for menopause?20:20 – Psychological therapies and complementary treatments20:45 – Final advice and where to learn moreFor more information and support about menopause, you can go to: https://www.menopausecare.co.uk/#hormonereplacementtherapy #hrt #menopause

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