5 Weight Loss Lies

25/11/2025 10 min Temporada 2 Episodio 15
5 Weight Loss Lies

Listen "5 Weight Loss Lies"

Episode Synopsis

Episode Description:Are you telling yourself these lies? Are these lies actually holding you back from accomplishing your goals? Well, let's take a look at some of these and see how you can work past them. And as always, we're giving you tactics you can employ today to make forward steps.What We're Covering:What lies do you tell yourself?The lies, the question, and the tactics"I don't have access...""I need to research everything...""I'm stuck at home...""Once I have lost the weight...""I know what to do, but..."