EP51 - Navigating Diet Culture Through the Holidays with Aaron Flores

Intuitive Bites Podcast
05/12/2019 32 min
EP51 - Navigating Diet Culture Through the Holidays with Aaron Flores

Listen "EP51 - Navigating Diet Culture Through the Holidays with Aaron Flores"

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Episode Synopsis

For this episode i'm chatting with Aaron Flores (@aaronfloresrdn on Instagram) about navigating diet culture through the holidays and the new year. We talk about setting boundaries, letting go of guilt over emotional eating, and supporting loved ones who are struggling with eating disorders at this time of year. Make sure to listen to Aaron's podcast, Dietitian's Unplugged.

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