EP181 - Are you Viewing Intuitive Eating Through a Diet Lens? with Tracy Brown

27/07/2024 23 min
EP181 - Are you Viewing Intuitive Eating Through a Diet Lens? with Tracy Brown

Listen "EP181 - Are you Viewing Intuitive Eating Through a Diet Lens? with Tracy Brown"

Episode Synopsis

For this episode, I'm chatting with Tracy Brown (@tracybrownrd) about how so many folks end up viewing the recovery process through a diet mentality lens & how they can stop doing so to get unstuck!