EP13 - Intuitive Eating and Nutrition with Beth Summers

29/09/2018 27 min
EP13 - Intuitive Eating and Nutrition with Beth Summers

Listen "EP13 - Intuitive Eating and Nutrition with Beth Summers"

Episode Synopsis

For this week's episode, I got to chat with Beth Summers of @be.truebalance on Instagram about the role of nutrition in Intuitive Eating. We talk about the misconception that intuitive eating is devoid of nutrition and also touch on a lot of foundational intuitive eating concepts.

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