A TEDx speaker, wellness influencer and a Heartfulness trainer, Mamata Venkat shares her journey into the Heartfulness way of life. Tune in to this conversation to get to know about the core Heartfulness practices and how it has helped her grow from within. Mamata also cohosts the podcast called “The unexpected gurus”. Find her on Instagram @mamatavenkat if you want to reach out to her.

This podcast is brought to you by the youth community of the Heartfulness organization that preaches a beautifully simple set of meditative practices that connect us with all the love and light in our hearts. Learn more about it on www.heartfulness.org or on the smartphone app, Heartsapp.

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