“Mitochondria is the powerhouse of the cell.”
Everyone on this planet who has gone through biology class has surely heard of this one - but do we really know what it actually means?
In today’s episode, Dr. Jake Schmutz, Integrative and Naturopathic Doctor, and health nut co-host Theresa Marie talk about mitochondria - specifically, what its role is in our bodies and what we need to do to protect it.
Like everything else in our body, the mitochondria are not safe from damage - no matter how careful we are.
And when it gets damaged, it affects our health and overall energy, consequently affecting our day-to-day activities.
Today, we’re gonna talk about what to do to stop your mitochondria from being wrecked by discussing what causes damage to the mitochondria and how we can help them heal.
Are there tests to take? Can you do natural remedies? How can we feel better with damaged mitochondria? Does the trauma ever go away?
Tune in to find out!
Find out more: https://integrativemedica.com

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