Mélanie Pauli: what you need to know when you coach female athletes.

17/06/2024 1h 8min Temporada 1 Episodio 8
Mélanie Pauli: what you need to know when you coach female athletes.

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Episode Synopsis

Mélanie is head of athletics for the women soccer team of the Swiss national team. Here were the topics we discussed: - difference in approach between coaching female or male players- menstrual cycle: difference in reactions of playersdifference in performance in different phases of the cycle'the cycle as a free monitoring tool'injury risk in different phases of the cycleinflammation during end of luteal phaseadjusting prehab exercises per phasestill a taboo for some athletes- nutrition intake in female athletes- application for tracking the cycle