ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Bram Swinnen - HIIT type 2 - Short Interval 10/25-15/15-20/10"
Episode Synopsis
With this HIIT session you will get the following workout: 5 x SETS: - 20" work / 10" rest- 15" work / 15" rest- 10" work / 20" rest- 90" rest
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