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Listen "Ali Altajir: measuring readiness and adjusting accordingly "
Episode Synopsis
Ali Altajir is a strength and conditioning coach of the first team of basketball team Al-Ahli SportsClub In Bahrein. Besides that, he is a sport scientist for the Bahrain Olympic Committee. We discussed these topics:- job in the Bahrain Olympic Committee- working with basketball players- using an objective (RSI) and subjective (sRPE) load measurement during the season- adjusting training program, depending on readiness of players- challenges of working in the Middle East - differences of working with other athletes: handball, shooting athletes, etc- communication skills as a coach
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