//5// Fit Mama Chronicles: Navigating Fitness In The Early Seasons of Motherhood

Inspire with Lauren Draper
14/04/2024 56 min

Listen "//5// Fit Mama Chronicles: Navigating Fitness In The Early Seasons of Motherhood"

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Episode Synopsis

* Sorry for the background noise on this one!
-Fitness through the different stages of motherhood
- Why I loved Crossfit and why I left
-What I am doing now that has me in the best shape of my life
- Discipline and the importance of finding movement you love.

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//18//How Do We Hear From God? 18/08/2024
//17//Pruning for Purpose: Resetting Your Default to Bear Good Fruit 11/08/2024
//16// From "Have To" to "Get To": Embracing Gratitude in Everyday Tasks 04/08/2024
//15// Faith Forged: Integrating Spiritual Growth with Mental Toughness 14/07/2024
//14//Reset and Recenter: Closing Chapters and Finding Peace 30/06/2024
//13// Stress Check: Steps to Evaluate, Change, and Reduce Unnecessary Stress and Help Prevent Burnout 23/06/2024
//12// Fit Mama Chronicles: My LIVEHARD Journey-Part3-Phase3 16/06/2024
//11//Social Media Detox with Anaima: Recognizing Social Media's Impact on Well-being and Productivity 09/06/2024
//10// Faithful Pursuit: My 3 Pieces of Advice For Pursuing Your Next Goal 02/06/2024
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