Functional Nutrition Coach and Licensed Acupuncturist, Leah Chrischilly, dives deep into the topic of female hormones and adrenal health. She discusses how the fine balance of hormones can have a major effect on your health and life. Leah breaks down what "Adrenal Fatigue" really is and why it is vital to support our adrenal glands especially as women. She goes through some of the hidden symptoms that you may not even realize could be associated with adrenal exhaustion and what to do about it. Leah also gives some key things that we can start to implement in our daily lives to truly nurture our bodies and hormones. This is a must listen for all women!

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