Episode 14: How 10x Your Energy, Focus & Brain Power by Ozzin Jun

30/07/2022 36 min Temporada 1 Episodio 14

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Episode Synopsis

Do you often feel energy-drained and lack focus?
Our daily live can be quite busy and it can be sometimes challenging to focus where our energy goes.
In this new episode of Inspiration Science, I’m sharing 14 things that helped me to have higher energy levels and better focus that led to a boost in productivity.
I will share further insights on:
-  Focus Goal Setting
-  People Filter As We Rise
-  Smart Food For Smart Performance
-  Quality Sleep over Quantity
-  Exercise or Confidence Walk
-  Stop Browsing, Hyper-Target It
-  Simplify Daily Things, Boring
-  Decision Making Matrix, Space It Out
-  Purpose and Foundation Must Be Deep
-  Declutter Environment & Music
-  Stop Doubting, Lean Into Fear
-  Laughing For a Happy Soul
Protect your precious energy, let’s level up and rise higher together to make a world-class impact in the world!
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Hey beautiful soul! This is Ozzin. If you got value from today's podcast, please tag me on your Instagram story as I would love to thank you personally! I'm always happy to hear new perspectives, new stories and other people's experiences that helped them to THRIVE. If you feel called, I'd love to hear from you by leaving a review on your biggest takeaway from the episode. Let's impact big with wisdom!
Connect with Ozzin Jun here:
Personal Instagram - @ozzinjun
https://www.instagram.com/ozzinjun/
Our Show Instagram - @youruniversalway
https://www.instagram.com/youruniversalway/

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