Insight Lab

Por: Dimitri Papadopoulos
Welcome to Insight Lab with Dimitri Papadopoulos! Each week, I'll be posting guided meditations, talks, and conversations on the art, science, and philosophy of integrating mindfulness into our lives with a spirit of curiosity, compassion, and joy.

https://www.dimitripapadopoulos.com
11 episodios disponibles

Latest episodes of the podcast Insight Lab

Meditation: Begin Again 11/01/2026
Meditation: Metta (Lovingkindness) 03/07/2025
Meditation: "...Find Out What Remains" 31/10/2024
Meditation: "What is this?" 25/10/2024
Meditation: Focused Attention + Open Monitoring 03/07/2024
Meditation: Resting with the Breath 11/06/2024
Meditation: Simply Sitting 01/06/2024
Meditation: Caring Moment + Letting Be 21/05/2024
Meditation: Breath & Openness 14/05/2024
Meditation: Short Grounding Practice 10/05/2024
Meditation: Six Anchors 09/05/2024
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