ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Meditation: Breath & Openness"
Episode Synopsis
We'll begin with our attention on the breath to settle in and then let go of all our efforts to let everything be just as it is.
More episodes of the podcast Insight Lab
Meditation: Begin Again
11/01/2026
Meditation: Metta (Lovingkindness)
03/07/2025
Meditation: "...Find Out What Remains"
31/10/2024
Meditation: "What is this?"
25/10/2024
Meditation: Resting with the Breath
11/06/2024
Meditation: Simply Sitting
01/06/2024
Meditation: Caring Moment + Letting Be
21/05/2024
Meditation: Short Grounding Practice
10/05/2024
Meditation: Six Anchors
09/05/2024
In God we trust