ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Relaxation on the Beach 4"
Episode Synopsis
Our Relaxation on the Beach meditation this time uses a 'body scan' to relax your body and ease any discomfort or tension. This is a great way to focus on the present, moving through the body and noting sensations, whilst clearing your mind of any other distractions and using the breath as your 'home base'. Hosted on Acast. See acast.com/privacy for more information.
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