Episode Synopsis "Body Shaming"

Is body shaming only labelled to one group or class of people or body shaming is more common and practiced on everybody? Tune in and listen to what I think about body shaming.

Listen "Body Shaming"

More episodes of the podcast Inside Thee Trainer

• Body Shaming
• Fitness vs Health the difference between them
• Nutrition 101
• How many times a week you need to exercise to see results quick
• Beginners guide
• New year flops and why
• Welcome to Inside thee trainer