Listen "Patient story: Holly on Powerlifting after a prolapse diagnosis"
Episode Synopsis
Holly is a boy mum of 2, who prior to her babies was a competitive gymnast, dancer, runner, netballer and powerlifter. Holly shares her journey of her prolapse diagnosis that (almost) derailed her aspirations of returning to the sporting past times she loves. In this episode we coverHolly’s birth storiesWhen she saw a women's health physio post-partum and what that assessment involved How she knew she had a prolapse and who diagnosed itThe key factors in her rehab journey so far in treating her prolapse symptomsHolly’s biggest piece of advice for anyone suffering from prolapse and wanting to return to exercise
More episodes of the podcast Inside the Box
Season 3, Episode 1: Back in the Box
18/06/2025
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