In this episode, we’re joined by Dr Laura Whitburn — physiotherapist-turned-researcher and Senior Lecturer at La Trobe University — whose work shines a light on labour pain and intrapartum communication. Laura’s research explores the psychological, social, and environmental influences on the childbirth experience, with a focus on creating safer, more supportive care for women in labour.We dive into:Laura’s journey from physiotherapy to anatomy teaching and research in labour painWhat drew her to explore the complexities of labour painThe “distressed-to-dissociated” pain spectrum she introduced at Better BirthsHow distress and dissociation present during labour, and when dissociation might actually be protectiveThe critical role of communication in shaping a woman’s pain experienceHow psychological safety impacts labour and birth outcomesPractical strategies for clinicians and birth partners to foster supportive, safe environmentsHow women preparing for birth can use this knowledge to advocate for themselvesThe one thing Laura wishes every woman and clinician knew about labour painThis conversation is both insightful and empowering, offering evidence-based perspectives alongside practical tools for anyone supporting birth.

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