EP08 - Why Protein is So Important

Inside the Box
19/04/2022 27 min

Listen "EP08 - Why Protein is So Important"

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Episode Synopsis

Protein is one of the main essential macro-nutrients that we should be getting in daily, but the hard truth is most of us are under eating protein and missing out on a lot of it's benefits! In this episode we dive into what protein is all about and why you should be focusing on getting an adequate amount as well it's benefits!
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