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Listen "Ep 96 - 9x non- food tips for better gut health"
Episode Synopsis
Better digestion isn't only about what you eat. It also comes from the way we feel, what we do, exposure to microbes and HOW we eat. LinksEp 2 - Mindful eatingEp 59 - Sleep & IBSWork with me3 month Gut Reset - https://www.goodnessme-nutrition.com/consultations/Book a discovery call about working with me - https://calendly.com/annamapson/30min Ready for your gut reset? 🌍 I work with clients worldwide, providing remote consultations and a wealth of educational resources.Instagram - @goodnessme_nutritionThe information in this podcast is not medical advice and is not designed to treat, diagnose or provide personalised health advice. This podcast content is information only and any changes you make are at the user's own risk. Please consult with your doctor or healthcare provider before implementing any new treatment.
More episodes of the podcast Inside Knowledge for people with IBS
Ep 101 - Could you have a sugar intolerance?
03/06/2025
Ep 100 - Gut Health Advice
20/05/2025
Ep 98 - Constipation - your three part plan
06/05/2025
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